Hi, I’m Emz, a 37-year-old from Melbourne, and this is the story of how Mind Haven Journey came to life.

Life wasn’t always easy, but it taught me resilience. During one of my toughest times, I discovered binaural beats—a powerful tool that helped me find peace and balance when I needed it most.

Fast forward to a regular evening of scrolling TikTok, I stumbled upon what seemed like the opportunity of a lifetime: a step-by-step blueprint for building a digital business while working just two hours a day. It sounded too good to be true, but I decided to take a leap of faith.

A week of late nights, countless webinars, and following the blueprint later, Mind Haven Journey was born—a space dedicated to helping others find their own paths to mindfulness, personal growth, and success.

Here’s to new beginnings and endless possibilities,

Emz xx

Founder of Mind Haven Journey